The Prostate

The_prostate_pic

The prostate is part of the urinary and reproductive systems in the male human body. It is a small, male gland that is located in front of the rectum, slightly below the bladder. The prostate gland has two functions:

  • Since it surrounds the urethra, the tube that carries urine out of the body, its muscle fibres gently squeeze the urethra, helping control the flow of urine.
  • The gland produces and stores a component of semen, called prostatic fluid, which is secreted as sperm are transported through the urethra. The purpose of prostatic fluid is to provide nutrients to sperm and aid in the sperm delivery process.

For more information about the prostate, visit the Prostate Cancer Canada website or the Prostate Cancer Centre Calgary website.

Lifestyle Management Program in Alberta – TrueNTH

The TrueNTH (pronounced True North) Lifestyle Management (LM) Program is part of the Global TrueNTH network funded by Movember (in partnership with Prostate Cancer Canada nationally). TrueNTH LM aims to improve the survivorship experience for men living with prostate cancer through physical activity, nutrition, and stress-reduction resources (programs and educational materials).

TrueNTH LM includes a free 12-week physical activity and yoga program with classes designed specifically to address the health and treatment related concerns for men living with prostate cancer. Men can also access a comprehensive online portal with tools, education, and home-based programming for help with staying active, reducing stress, and maintaining a proper diet.

In Calgary, TrueNTH LM has partnered with City of Calgary Recreation to offer programs at four different locations throughout the city. Registration is ongoing for men. In Edmonton, the Cancer Rehabilitation Clinic at the University of Alberta will be hosting a TrueNTH LM program starting in January 2016. Future programs will be announced as they become available. Men living in rural Alberta are able to join an online-based program at lifestyle.truenth.ca

All men who have been previously diagnosed with prostate cancer regardless of when they were diagnosed or what treatment they received can join the TrueNTH LM online portal or join a community program. Each person will undergo an initial health screening to ensure physical activity is safe.

For more information or to register, phone the Health and Wellness Lab in Calgary at .

Letter for participants

- Nicole Culos-Reed